News

Young blood for longevity: what the research te...

Ever felt like you just needed a fresh start? Well, what if your blood did, too? Let’s dive into the world of “vampire” science.

Young blood for longevity: what the research te...

Ever felt like you just needed a fresh start? Well, what if your blood did, too? Let’s dive into the world of “vampire” science.

Metformin vs. berberine: which is better?

Metformin has unexpectedly found itself in the spotlight of longevity research. But, how does berberine stack up as a natural alternative?

Metformin vs. berberine: which is better?

Metformin has unexpectedly found itself in the spotlight of longevity research. But, how does berberine stack up as a natural alternative?

HOP Box is Lifespan Certified!

We’re proud to announce that HOP Box has passed the rigorous certification process required to become Lifespan Certified. Woohoo!

HOP Box is Lifespan Certified!

We’re proud to announce that HOP Box has passed the rigorous certification process required to become Lifespan Certified. Woohoo!

Taurine: Elixir of life or just hype?

A study published in Science in June 2023 sparked conversations around taurine and its potential role in delaying aging and extending lifespan.

Taurine: Elixir of life or just hype?

A study published in Science in June 2023 sparked conversations around taurine and its potential role in delaying aging and extending lifespan.

Does blue light exposure age your skin?

Did you know that too much exposure to artificial blue light from devices and screens may be aging your skin faster? Read on for some protective tips.

Does blue light exposure age your skin?

Did you know that too much exposure to artificial blue light from devices and screens may be aging your skin faster? Read on for some protective tips.

Intermittent fasting for women over 40: a guide

Intermittent fasting (IF) has gotten a lot of press lately. But does not eating really improve health? And, if so, what’s the best way to incorporate fasting into your lifestyle?

Intermittent fasting for women over 40: a guide

Intermittent fasting (IF) has gotten a lot of press lately. But does not eating really improve health? And, if so, what’s the best way to incorporate fasting into your lifestyle?